February 11, 2007 by karamonroe.

I was doing some reading over at Life Hacker today and came upon a post by Leo, auther of Zen Habits, regarding his 12 habits.  In this post, Leo identifies 12 habits he is going to adopt, apparently at least one per month over the next twelve months.  (This is clearly stated so it could also be assumed Leo is going to adopt all 12 habits and track progress on each for a month to ensure the habit is adopted).  As I read Leo’s post, I thought about how many of the items I am concerned about in my life really reflect habitual processes - relearning a way of viewing something or relearning a method for doing something so that it becomes routine or habit.  So, I thought I’d share my 12 habits for the next year.  My goal is to implement one of these habits per month and track progress on each one.  So, my 12 habits to be adopted are:

1. Develop a morning/evening routine - My mornings and evenings (bedtime) are currently a hodge-podge of different activities which aren’t repeated with any form of regular consistency.  I don’t eat breakfast every day, don’t complete the bible reading I’ve pledged to do daily, don’t make my bed, don’t turn off the tv at a consistent time each night which research says will help me sleep better.
2. Stick to a budget - I’ve tried this before but always fall off the wagon.  However, as that I’m planning to finally buy a house this year, sticking to a budget is going to become far more important. 
3. Reduce my debt - Once again I’ve let my credit cards get a little higher than I want them to be, so I’m planning to develop a plan to reduce debt.  Obviously just one month in this habit isn’t going to do much for me, other than perhaps developing a plan.  However becoming more aware of my spending, thinking more about purchases (being more frugal), etc. it will probably be the most valuable month of the year.
4. Drink more water and take vitamins - This one kind of relates to the first, however, I drink entirely too much diet soda and I don’t take vitamins to get some extra calcium, which as a female I desperately need to prevent osteoporosis later in life. 
5. Eat a healthier, homecooked diet - This is really two items in one.  It’s entirely too easy to eat convenience take out food, even though I love to cook.  I have a wealth of healthful cookbooks/recipe resources - just need to spend some time putting them to use.
6. Use GTD/DIT Concepts to be more productive - I’ve been using GTD for the last eight months and feel as though I’ve gotten some additional productivity as a result of this so far, but know that I’m nowhere near the proverbial black belt which David Allen discusses.  In addition, I’d like to implement the concept of Mark Forster’s Do It Tomorrow Closed Lists as I think that the large scale Next Action/Waiting For lists are still too overwhelming.
7. Keep a cleaner home - I’ve put this as item number 7 specifically because I think by that time in the year (seven months from now), I’ll be in my new house and ready to really finalize what it is I’m doing with keeping my home organized and neat and clean. 
8. Read more regularly - I have a huge list of to be read books.  This habit has nothing to do with me not reading enough - it’s simply that I don’t make the time to read the books I wish to read (those on my to be read list).  Perhaps this will become a part of my routine.
9. Exercise at least five days per week for at least 30 - 40 minutes per day - I want to lose some weight.  I want to be more fit.  Exercise is a great way to meet both of these goals.  Whether it’s an evening walk around the neighborhood with the dog that gets longer regularly (good for both me and puppy) or doing sit ups while I watch Grey’s Anatomy there are a lot of easy things I can do to make this habit a reality.
10. Stop complaining - I used to be a healthfully optimistic person.  The world wasn’t all rose colored glasses, but I saw my glass as half full far more often than half empty.  A confluence of activities - a job I don’t enjoy so much, surrounding myself with some more negative people, some general depression - have joined together and I’m not that same positive person.  In a step back toward that aim of being more positive, I plan to stop complaining.
11. Rediscover what motivates me - I’ve never been a huge procrastinator until the last year or so.  I really feel like this is related primarily to the items I’ve mentioned in item 10 above.  When you simply aren’t as happy as you’d like, it’s more difficult to be motivated.  So hopefully the placement of this item in number 11 and my plan to work on these sequentially, this one will find me in a new place (perhaps a new job, a new house, and the adoption of 10 new habits by that time).
12. Reconnect relationships - I’ve struggled lately with keeping relationships with family and friends where I want them to be.  There are no major problems here - no big break up, etc.  I just want to be a better friend, sister, aunt, daughter, co-worker, etc.

So, there you have it - my 12 habits I pledge to adopt over the next year.  I’ll keep you up to date as the year progresses.  Who knows - perhaps even a second post on my already gathering thoughts on how to adopt my new morning/evening routine.  How about sharing your 12 habits in the comments.

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December 13, 2006 by karamonroe.

Thre is an outstanding article in the November 27, 2006 issue of eWeek (see p. 8 or http://www.eweek.com/article2/0,1895,2064441,00.asp).  The article by Eric Lundquist urges the reader to embrace collaboration technologies - particularly with their power to change not only our personal interactions, but more importantly our work interactions.  Lundquist says, “Add wikis to the world of blogs, podcasts, videocasts, and social networks, and the ability for the manager to control the company from the traditional top-down approach simply won’t work.  I’m not the only one thinking this way.”  And I would agree - he is certainly not the only one thinking this way.

Interactive technologies such as email and IM have changed the ways in which we communicate and now web 2.0 technologies like those Lundquist lists are changing the way we interact, plan, and even approach information sharing.  For example, I would never consider offering a training session anymore that didn’t also include a podcast version in both audio format and video format.  Not only that but products like MagneticTime allow me to now listen to my documents quickly and easily.  As an educator - I’ve always thought it was important for us to embrace multiple learning styles - these new collaboration technologies just make it so much easier to do so for anyone interested in publishing.

I wonder what the teachoutloud service provided by LearnOutLoud (www.learnoutloud.com) will do for educational provision - and the ability of individuals to license their products using a creative commons licensing - giving explicit rights of use to users without any question of the copyright you’re providing - are all powerful and important tools to consider as we continue to embrace interactive and collaboration technologies in the workplace, at home, and in education.

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